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Autism and exercise: Special benefits…   Guest post by Sean Healy, author of a new meta-analysis of research on the benefits of exercise for youth who have autism . Dr. Healy is an assistant professor in the Department of Behavioral Health and Nutrition, at the University of Delaware. He conducts research on physical activity adapted to the needs of special … our communities. The good news: We have strategies to help. 1. Start small The Centers for Disease Control and Prevention (CDC) recommends that children get at least an hour of physical activity daily. That’s good to know, but I suggest starting …

Benefits of exercise for people with autism… on the benefits of exercise for autistic youth . Dr. Healy is an assistant professor in the Department of Behavioral Health and Nutrition, at the University of Delaware. He conducts research on physical activity adapted to the needs of special … fitness, social functioning and muscular strength and endurance. Social skills: Our meta-analysis showed that youth who participated in physical activity programs designed for individuals with autism showed significant gains in their social … practical tips for encouraging regular physical activity: Start small : The Centers for Disease Control and Prevention (CDC) recommends that children get at least an hour of physical activity daily. That’s good to know, but I suggest starting …