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My New Year's resolution this year is simple… how to get through the hour, not the day, this is for you. No matter what is going on with your child, you have to take care of yourself, and find some “happy.” For years, I didn’t do this. I threw myself headlong into being my eldest son’s ABA … a few therapists a lot sooner than I did, I can honestly say the one big thing I would change is the fact I didn’t take care of myself, and allowed myself very few opportunities for respite. That choice has affected my health, some friendships, and my overall outlook on life, which has generally been …

Meet Alivia and Sophia… have a destinated program for special needs families called the Exceptional Family Member Program (EFMP) and The Extended Care Health Option (ECHO). Our family utilizes both programs by receiving 40 hours a month of Air Force respite care and in-home ABA therapy for both our girls. When our daughter Alivia needed specialized medical equipment …